Avocado toast is super easy to make and is a perfect breakfast or midday snack. As this is immensely satisfying and healthy, it is a staple for any high school late night study sessions. It is full of unsaturated fats. fiber and whole grain carbs. Does it get any better than that? It has become one of my favorites and is definitely a staple food that any teen has to have in the arsenal. The core recipe is very simple, but the possibilities are endless. You have the ability to spice up the avocado toast by mixing and top it with bagel seasoning, beans, spinach, or bacon. Forget the caviar and truffles, this is deliciousness at its finest.
Ingredients
| Quantity | Measure | Primary Recipe | Option 1 | Option 2 | Option 3 |
| 1/2 | Medium sized avocado | Hummus | Pesto | Spinach artichoke dip | |
| 1/4 | tsp | kosher salt | Rock salt | Flavored salt | |
| 1/4 | tsp | fresh lemon juice | Vinegar | ||
| 1 | slice | toasted whole grain bread | Sourdough bread | Baguette | Focaccia |
| 1 | boiled egg | Boiled chickpeas | Cannellini beans | ||
| Optional: | |||||
| 1/8 | tsp | chillie pepper flakes | Zataar | Chaat Masala | |
| Pesto | Zhoug sauce | Chutney | Harissa | ||
| Olive oil | Any flavored oil |
- Boil an egg and gently mash it with the back of a fork until it is mashed completely.
- In a small bowl, combine the mashed egg with the avocado, salt, pepper, and lemon juice. Mix completely.
- Add the mashed avocado mixture to the top of the toasted bread and spread evenly.
- Finally, for some extra oomf add desired toppings and drizzle with a touch of olive oil.
- Enjoy!
Teen Recipe Type