Usually, when my Dad goes shopping, he goes crazy and buys way too many fruits for us to eat in the week. So, inevitably, some strawberries get soggy and some bananas get overripe. But funnily enough, this is great for smoothies. Instead of wasting these quality and expensive ingredients, the perfect way to make the most use of them is to whip up a hearty smoothie! So this is what I did today and I think it turned out great. This smoothie recipe is a hearty drink that I normally have as a snack or even as breakfast before school if I don’t have time to make eggs or oatmeal.
The tall glass is a strawberry banana smoothie, the second glass is blueberry, mango banana smoothie.
Fruit 1 | Fruit 2 | Liquid | Other |
1 Cup | 1 - 1.5 cups | 1 cup | 1 tablespoon |
Overripe banana | Berries | Coconut water | Honey |
Mango | Pineapple | Fruit Juice | Peanut butter |
Peaches | Kiwi | Nut butter | |
Apples | Pear | ||
Apricots | |||
Nectarines |
Step 1
Blend all ingredients in a blender.
Step 2
Pour in a tall glass, save leftovers in the refrigerator
Step 3
Enjoy!